A physiotherapist provides rehab services, support and education, performance training, and stress relief to different categories of people with varying physical health needs. Different physiotherapists have different specializations. So it’s best to look for one who is specialized in the services you need. When do you require the services of a physiotherapist?
When Your Injury Still Hurts After Three Days
When you get an injury, depending on the spot of the injury, your body will work hard to try and heal it. This stage is referred to as the inflammation stage. Usually, the pain goes away after three days post the injury.
So, if you are still experiencing mild, acute, or moderate pain at the spot of the injury after three days, you should consider seeing certified and skilled physiotherapists. There could be a more severe injury that needs specialized attention.
As You Grow Older
As you grow older, your body starts to experience a new set of challenges regarding your physical health. Therefore, you need a therapist to help you create an exercise routine favorable to your conditions.
The geriatric therapist will help you to stay fit and healthier even in your prime years. The physical training and therapy you get will assist you to:
- Have increased strength
- Increase coordination
- Build and maintain flexibility
- Increase range of motion
- Have balance
- Prevent falls
If You Are Having a Strain or Sprain
A strain pain is when you are experiencing pain as a result of stretched or torn tendons. Tendons hold the muscle to the bone. A sprain is a pain you experience when the joint ligaments twist violently, resulting in overstretched or torn tissues. If you are experiencing either sprain or strain, you should see a physiotherapist.
You are Experiencing Constant Pain
If you are having pain that never goes away, even if it is low intensity should have you worried. It means it will probably not go away that easily. Therefore, you should consider the assistance of a physiotherapist in eliminating the pain.
When You Need Rehabilitation
Rehabilitation is restoring and enhancing a body’s function and quality of life. After you have experienced a series of adverse life events, a therapist can help you restore the lost or damaged physical function. You may need help with:
- Relearning a new skill
- Learning to around things after a new disability
- Building strength
Also, you can go for physiotherapy if you are recovering from:
- A cancer
- Arthritis
- Multiple sclerosis
- Alzheimer’s disease
- Parkinson’s disease
- Chronic obstructive pulmonary disorder (COPD)
- Cardiovascular event
- Autism spectrum disorder
- Muscular dystrophy, and more
If you or anyone close to you is not living their best life due to an injury or after a life-threatening health event, you should consider the services of a physiotherapist.
Conclusion
Consider the help of a physiotherapist if you are experiencing any of the above situations. Also, check out more ways to get the services of a physiotherapist. Consider the help of a physiotherapist who is qualified and specialized in dealing with your condition.
