Looking for a good personal trainer is not the easiest thing to do. The immense amount of online information can be overwhelming and desensitizing. You need not get stuck though as there are only a few things that you need to be on the lookout for if you’re looking for a good personal trainer. And no, it does not have anything to do with online presence and visibility.
To look for the best personal trainer for you, do ensure that the personal trainer that you’d be working with has the following traits:
1. A Good Personal Trainer IS Relatable.
You should be able to relate to your personal trainer. A good trainer is someone that will easily make you feel that you belong. An amateur mistake that most people do when looking for a personal trainer is considering ones that are popular and recommended by their friends. Such factors in one’s decision-making process can be problematic because it erases you. You are the most important thing to consider in your decision-making process. If you’re already a mother, work with one who’s been pregnant and who knows the inner workings and magic of motherhood. If you’re no longer a young adult, work with one who is equally mature and wise. The best PT in Bentleigh East from MoveWell Health & Fitness is loved by many because he is so relatable. He makes everyone feel welcome.
2. A Good Personal Trainer Looks The Part.
This is a minimum requirement that is often overlooked by many. If you want to learn how to drive, you should work with one who knows how to drive. If you want a fully fit life, you should work with a personal trainer who is already living such a life.
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3. A Good Personal Trainer is the Master of Focus.
Having a focused trainer is essential. Your trainer should be able to spot problems and easily assess if things truly work for you. A focused trainer will see roadblocks before they even happen. You will not have to deal with remorse and frustration because a good trainer with a solid focus will see through your unique needs. A good trainer will meet you where you’re at and rig everything in your favor.
4. A Good Personal Trainer Will Ask Many Questions.
You know you’re working with a good trainer if it feels like you’ve been answering more questions than usual. A good trainer takes time to study each and every individual that he works with. Your success will highly depend on the level of knowledge of your trainer on your unique needs and personal goals. You should be ready to spend hours answering fitness questions that will allow your trainer to make the best workout plan for you. An inquisitive and data-driven personal trainer is a true gift from heaven. Nothing is more energizing than knowing that you’re working with a trainer that truly knows how to achieve your fitness goals.
5. A Good Personal Trainer is Good At Teaching.
You can figure this out by simply spending a few minutes with a trainer. Walking away from a conversation with a good trainer will always make you feel empowered, inspired, and energized. This is because a good trainer is a good teacher. A good trainer can illustrate complicated fitness concepts with absolute ease. A good personal trainer will make it easy for you to make good choices because he or she will always give you all the information that you’ll ever need. You won’t ever find yourself confused at any given moment if you’re working with a good personal trainer.
6. A Good Personal Trainer is Understandable.
It is of high importance that your personal trainer knows how to communicate. A solid communication line with your personal trainer will be the very glue that will make it possible for you to seamlessly achieve your fitness goals. Your personal trainer should know how to easily communicate and connect with you. He or she should always make it a point that you see the bigger picture and that you always aim to stick to your goals. A good personal trainer is always clear, direct, and intentional when communicating.
7. A Good Personal Trainer is Understanding.
A good personal trainer will never make you feel alienated, isolated, or unappreciated. You signed up to feel better and strengthen your ability to consistently make good decisions. You didn’t sign up to feel miserable. This is why you should always choose to work with a compassionate personal trainer. Having a personal trainer who refuses to judge you and chooses to always listen is a must. You shouldn’t waste a single minute of your life with a trainer who is determined to make you feel bad about yourself. Tough love is so 2013.
8. A Good Personal Trainer Knows That Success Is Not Limited To Workout Sessions.
Your fitness journey is not limited to gym activities and a good trainer is well aware of this. A good trainer will always check up on you and your progress. Working with one will have you reading recommended books and executing healthy meal plans in the most chill way possible. A good trainer knows that the true secret to achieving success in any fitness journey is a complete lifestyle overhaul. This is why a good trainer is always focused on working on internal struggles and self-sabotaging mindsets. A good one will exert effort in making you realize that having a healthy lifestyle is simply the easiest hack to enjoy a long, happy, and fulfilling life.
